Low carb holiday breakfast casserole muffins
- meganofasheville
- Dec 24, 2019
- 2 min read
Updated: Jan 3, 2020
When I was growing up, my folks always made this easy and delicious casserole every Christmas. It was prepped on Christmas Eve and popped in the oven Christmas morning for a yummy breakfast treat! Here's how I tweaked this traditional breakfast casserole to make it low carb! (don't miss the dairy free and meat free suggestions!)
Note: I have been cooking for 30 years and rarely measure anything! There are many versions of this recipe online if you need additional instructions.
*First, brown crumbled breakfast sausage until done; we love Hickory Nut Gap Farms local pasture raised breakfast pork sausage www.hickorynutgap.com
*vegetarian option: saute onions, fresh diced mushroom with salt, pepper, and sage
*toast several pieces of low carb bread; my kiddo likes the keto thin bread from www.julianbakery.com
*shred some grass fed organic cheddar
*beat a few eggs; I use my eggs from Roots and Rivers Homestead when we have enough but the girls don't lay as much during the winter months!

*hand mix eggs with a little heavy cream, a little water, and a bunch of shredded cheddar. *substitute daiya dairy free cheese or goat cheese if you wish
*cut toasted bread into cubes
*evenly distribute cubed low carb toast in lined muffin tin

*next add a few breakfast sausage crumbles (or mushroom mixture) to each muffin container

*add a couple scoops of the egg/cheese mixture to each mini casserole so it seeps around the other ingredients and fills each paper cup

*cover and place in the fridge overnight; this allows the toast to soak up the egg mixture
*in the morning preheat oven to 350, bake until golden brown on top
*enjoy with your family and friends!
*I'll update this post tomorrow once I cook my breakfast casserole!
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